Download your soft copy below

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We strongly recommend you print it out and put it in your room.

If you need a high-quality print you can request it from Walgreens .

If you prefer an App instead (but it's not don’t break the chain)

• Streaks for iPhone users
• HabitNow for Android users
• Way of Life for gathering lots of data about your habits
• Habitify for planning your day around your habits
• Productive for people who want guidance on building habits
• Habitica for people who want to turn building habits into a game